Miracle Meditation: Podcast 24

MIRACLE MEDITATION  Miracle meditation. Close your eyes and listen to my voice as my words flow one into another. Bring your attention to your breath. Don’t change the way you’re breathing, simply notice the sensations of inhaling and exhaling. Your breath is a miracle just as your body is a miracle. Just as YOU are…

Stop SHOULDING All Over Yourself: Podcast 23

Stop shoulding all over yourself Is “shoulding” even a word, Jeannie? Well, sorta kinda. Shoulding almost sounds inappropriate, which I find hilarious!  So, shoulding.  What the hell am I talking about?  I’m talking about how many of us go through our lives judging past decisions super harshly. I’m talking about beating ourselves up for every…

Inner Self Exercise and Meditation: Podcast 22

YOUR INNER SELF EXERCISE AND MEDITATION  So when the stress of life starts to close in on you, take a moment to realize who your inner self really is.  Ground yourself to your own inner being, your inner self.  Your inner self is the spiritual version of you. The spiritual version of you is the being…

Capturing Creativity: Podcast 21

Capturing Creativity  So as a Creative Empowerment Coach, I work with writers who are suffering with some sort of block with their creativity.  (Quick interruption just for fun: Here’s a picture of the noisy kitty who loves to meow during my podcast.) And anytime you see some famous author being interviewed, inevitably, the interviewer asks where…

The Truth About You Guided Meditation: Podcast 20

Truth about you meditation So the truth about you is that you deserve all good things Everything in this universe is for you Everything was created for you There are lessons that you are here to learn There is beauty that is here for you to see, feel, taste, touch and You are a spiritual…

Finding Greater Ease: Podcast 19

FINDING GREATER EASE  Ease is the absence of force and toil.  And if you want to live the life of your dreams, getting through ease rather than drudgery is the way to go.  I discovered this lovely article about ease, manifesting and vibration over on Mike Dooley’s (one of The Secret teachers) Twitter page.  By…

Your Own Worst Enemy: Podcast 18

Our own worst enemies  Why we are our own worst enemies  What is up with those evil little minds of ours? Have you ever had someone be late for a meeting or date – or maybe your significant other is late getting home for dinner – and your mind immediately gives you the worst possible…

Profanity: Using it in a Good Way Podcast 17

Profanity: Using it to Let Things Go Please be advised: this episode will contain a LOT of profanity. While I always put an explicit rating on this podcast, I wanted to provide a little extra warning this time around. If you don’t like profanity, find it offensive, or have children listening, you may just want to…

Dissatisfaction Cure

Dissatisfaction Cure Dissatisfaction is a big word for stressed, frazzled, and unfulfilled. It means you’ve considered your lot in life and found it to be less pleasant than advertised. It ain’t a great feeling, folks. Shitty-crappy is a good synonym, too. How to cure or avoid that dissatisfaction is what I’m going to be discussing…

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