Panic: Podcast 29

Panic: 3 Tips How To Handle It So feeling panic sucks ass.  Like, majorly.  You ever have a panic attack? The short breaths.  The sinking feeling in your chest and stomach.  The coldness aching in your shoulders.  There may be sweat and tears, too. So how do we combat such shitty crappy thing? The good…

Spiritual Support Affirmation: Podcast 28

SPIRITUAL SUPPORT AFFIRMATIONS  Today’s Serene Saturday affirmations are centered around the support system surrounding us at all times.  You might call this support system God, the Universe, Source, Infinite Intelligence, your higher self, angels or some other term, but whatever term you use, it is the spiritual component of our lives.  The part of our…

Baby Steps: Podcast 27

Baby steps  Baby steps are great way to reach any goal. Why? Because few of us actually climb mountains for a living.  Not that many of us jump out of planes or bungee jump. Most of us choose not to handle poisonous snakes or to tame lions. In other words, the vast majority of people…

Serene Affirmation: Podcast 26

Serene Affirmations  Serene Affirmations For A More Peaceful State of Mind Today, I am starting a new program on this podcast I’m calling Serene Saturdays. Going forward, my Saturday podcasts will all either be affirmations, guided meditations or visualizations engineered with the intention of bringing you more of what you want in your life. I’ve…

Have you hit “F*** it” yet? Podcast 25

Have You Hit “F*** It” Yet? Have You Hit “F*** It” Yet? So obviously, this podcast will contain the R rated kind of language the explicit rating on iTunes was created for. To that end, if cursing or profanity offends you or if young ears are listening, please skip this one or wait till the…

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