Blog & Podcasts

Heart Activation Breathing: Podcast 42

Heart Activation Breathing Exercise Heart Activation Breathing If you’re like me, you may sometimes struggle to find the energy and inspiration to do what you’ve planned to do. There are times when I make this long list of everything I need to accomplish, but I get a case of the blah-de-blahs or the mehs. I…

Block Breaking Meditation: Podcast 41

Block Breaking Guided Meditation This meditation is intended to help you break through any block to your creativity. This block might be a writer’s block or it may be a general creative block, but whatever is stopping your inspiration, going into the trance-like state of a guided meditation can help you to bust right through…

Clearing: Podcast 40

Clearing  This Serene Saturday I would like to discuss a slightly heavier topic: the topic of clearing. And what I mean by clearing is reducing or eliminating those negative emotions we hate so much. All that fear, pain, anxiety, guilt. Shame, panic, disappointment, resentment. Anger, doubt, overwhelm. All the shitty-crappy. I am now in the…

Know Your Why: Podcast 39

Know Your Why Why? One of the reasons creative people feel the need to create is because they have a why. Why they need to create. If you’re a writer, you may feel compelled to be a storyteller. It may be how you express yourself, how you like to be seen in the world. You…

Rampage: Podcast 38

Rampage Positive Energy Rampage Podcasts 33 and 34 were all about how expecting positive outcomes can help your dreams begin to come true. And podcast 37 was all about what to do when you have a bad day. So to stay in a similar theme, today’s podcast is all about generating positive energy through a…

Bad Days: Podcast 37

Bad Days We all have bad days. Every single one of us. No matter your background or walk of life, sometimes shit happens. Sometimes it’s something external to us. Someone we love may receive a bad diagnosis or injury. Something bad happens at work. It could even be life altering stuff like a house fire,…

Worthy Guided Meditation: Podcast 36

Worthy Guided Meditation with Affirmations  You ARE Worthy! To go along with my theme of worthiness this week, this Serene Saturday presentation contains a guided meditation with affirmations. This particular guided meditation designed to help you feel worthy of the life of your dreams was a labor of love. So I hope you enjoy listening…

Worthiness: Podcast 35

Worthiness  The concept of worthiness is a bit of a prickly pear.  If you ask someone if they feel worthy of something – having a book published, love, romance, a promotion, money, etc., most of the time you’ll receive the immediate answer of “Yes!” Yet even though many of us say we consider ourselves worthy…

Great Expectations Affirmations: Podcast 34

Great Expectations Affirmations  So my last message was all about having great expectations for your present and your future.  To help you visualize and reaffirm these concepts, today’s Serene Saturday will be based on statements meant to focus your mind and your senses on manifesting positive feelings of expectation. These affirmations, repeated often enough, will…

Great Expectations: Podcast 33

Great Expectations  While I love Great Expectations by Charles Dickens, that’s actually not what I’m referring to.  Having great expectations is more about believing in your own blissful future.  And since the Law of Attraction (LOA) is about creating your reality with what you think and feel, these two concepts are tightly interwoven.  When we…

Social Media Auto Publish Powered By : XYZScripts.com