Blog & Podcasts

Finding Greater Ease: Podcast 19

FINDING GREATER EASE  Ease is the absence of force and toil.  And if you want to live the life of your dreams, getting through ease rather than drudgery is the way to go.  I discovered this lovely article about ease, manifesting and vibration over on Mike Dooley’s (one of The Secret teachers) Twitter page.  By…

Your Own Worst Enemy: Podcast 18

Our own worst enemies  Why we are our own worst enemies  What is up with those evil little minds of ours? Have you ever had someone be late for a meeting or date – or maybe your significant other is late getting home for dinner – and your mind immediately gives you the worst possible…

Profanity: Using it in a Good Way Podcast 17

Profanity: Using it to Let Things Go Please be advised: this episode will contain a LOT of profanity. While I always put an explicit rating on this podcast, I wanted to provide a little extra warning this time around. If you don’t like profanity, find it offensive, or have children listening, you may just want to…

Dissatisfaction Cure

Dissatisfaction Cure Dissatisfaction is a big word for stressed, frazzled, and unfulfilled. It means you’ve considered your lot in life and found it to be less pleasant than advertised. It ain’t a great feeling, folks. Shitty-crappy is a good synonym, too. How to cure or avoid that dissatisfaction is what I’m going to be discussing…

Releasing Negativity Involving a Person Guided Meditation: Podcast 15

Releasing Negativity Involving a Person Guided Meditation  Releasing Negativity: Person/Relationship This is the promised guided meditation designed to release negativity around a person or a relationship. Enjoy!   As you relax your body, take in three slow deep breaths Relax your feet and legs, your hips and stomach, your arms and hands, your chest, shoulders…

Releasing Negativity Involving a Situation Meditation: Podcast 014

Releasing Negativity Involving a Situation Meditation  Before we begin, and if you feel up to it, let’s stretch a little to get our positive energy flowing Stand and raise your left hand over your head Gently stretch until your left hand is over your right shoulder Count to five, then relax Then, stretch your right…

Breakthrough: Podcast 013

Breakthrough  So recently I experienced a wonderful breakthrough in my business. All my hopes and dreams suddenly seemed not just possible, but very close and doable. Totally within reach. With this new breakthrough in mind, I began making new plans and creating new goals.  And they didn’t feel far fetched or like a pipe dream….

Possibility Guided Meditation: Podcast 12

Possibility guided meditation  Find a comfortable position and take a deep, slow breath Take another breath as you relax your feet and legs Relax your hips and abdominals Relax your chest, back and shoulders  Relax your hands, arms and neck Then relax every muscle in your face  Close your eyes Imagine yourself walking through a…

Possibility: Podcast 11

Possibility Possibility – a Google definition: a thing that may be chosen or done out of several possible alternatives. Today I want to reach out to any of you who may have been struggling with a situation or a part of your life that seems completely out of your control. Something that feels overwhelming and…

Showing Up: Podcast 10

Showing up Showing up… Wanna know the single most important part of transforming your life for the better? The part that makes weight loss, financial freedom, career success, and fulfilling relationships possible? The part that defies all odds and is the exception to every rule? That part is called showing up. What do I mean…

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