Blog & Podcasts

Worthy Guided Meditation: Podcast 36

Worthy Guided Meditation with Affirmations  You ARE Worthy! To go along with my theme of worthiness this week, this Serene Saturday presentation contains a guided meditation with affirmations. This particular guided meditation designed to help you feel worthy of the life of your dreams was a labor of love. So I hope you enjoy listening…

Worthiness: Podcast 35

Worthiness  The concept of worthiness is a bit of a prickly pear.  If you ask someone if they feel worthy of something – having a book published, love, romance, a promotion, money, etc., most of the time you’ll receive the immediate answer of “Yes!” Yet even though many of us say we consider ourselves worthy…

Great Expectations Affirmations: Podcast 34

Great Expectations Affirmations  So my last message was all about having great expectations for your present and your future.  To help you visualize and reaffirm these concepts, today’s Serene Saturday will be based on statements meant to focus your mind and your senses on manifesting positive feelings of expectation. These affirmations, repeated often enough, will…

Great Expectations: Podcast 33

Great Expectations  While I love Great Expectations by Charles Dickens, that’s actually not what I’m referring to.  Having great expectations is more about believing in your own blissful future.  And since the Law of Attraction (LOA) is about creating your reality with what you think and feel, these two concepts are tightly interwoven.  When we…

Strength Guided Meditation: Podcast 32

Strength: A Morning Meditation  Hi and welcome to this Serene Saturday presentation on strength. This guided meditation is intended to be listened to in the morning before you start your day.  Abraham, in particular, advises us to set a positive intention for our day after clearing our minds of negativity and resistance. This strength meditation…

Bigger: Podcast 31

Bigger Life is so much bigger than we realize sometimes.  When we stress and worry about the minutiae in our lives, we shrink our worlds down to this tiny yucky little level.  We have technology that lets us fly, yet many of consider flying as commonplace, even boring. We have unlimited knowledge at our fingertips…

Empower Affirmation: Podcast 30

Empower Affirmation Today’s Serene Saturday is focused on affirmations meant to empower you to take the steps needed to manifest what you want in your life.  These affirmations, repeated often enough, will begin to create beliefs which serve you.  When you say these affirmations with strong emotion behind them, they become more powerful, more quickly. …

Panic: Podcast 29

Panic: 3 Tips How To Handle It So feeling panic sucks ass.  Like, majorly.  You ever have a panic attack? The short breaths.  The sinking feeling in your chest and stomach.  The coldness aching in your shoulders.  There may be sweat and tears, too. So how do we combat such shitty crappy thing? The good…

Spiritual Support Affirmation: Podcast 28

SPIRITUAL SUPPORT AFFIRMATIONS  Today’s Serene Saturday affirmations are centered around the support system surrounding us at all times.  You might call this support system God, the Universe, Source, Infinite Intelligence, your higher self, angels or some other term, but whatever term you use, it is the spiritual component of our lives.  The part of our…

Baby Steps: Podcast 27

Baby steps  Baby steps are great way to reach any goal. Why? Because few of us actually climb mountains for a living.  Not that many of us jump out of planes or bungee jump. Most of us choose not to handle poisonous snakes or to tame lions. In other words, the vast majority of people…

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