Rejuvenation for Writers Podcast 017

REJUVENATION FOR WRITERS Are you an aspiring or published author in need of rejuvenation?  If so, I’m creating this podcast for you.  Let’s say you’re a writer who has never been published because you never finish you manuscripts. You have one or even several stuck in a drawer or under your bed, but you can…

Success: 4 Tips on How to be One

SUCCESS Today I’m talking about what it takes to be a success. Success can mean many different things, but a lot of us equate success with freedom. What I’m going to specifically focus on in this podcast is the freedom of being an entrepreneur. The thing is, owning your own business can be difficult. But…

Flip the Switch Podcast 015

FLIP THE SWITCH  When negative thoughts show up trying to make our lives less happy or fulfilling than we want, we can simply flip the switch on them. When desire to eat unhealthy at night comes, I can stop and think about something more positive and helpful like seeing myself looking beautiful and sexy in…

Tenacity Equals Repetition: Podcast 14

Tenacity = Repetition  Achieving any success comes from making goals. But to keep those goals we have to have tenacity – stubbornness about going forward.  That’s why repetition is so important – we have to choose over and over again to make the decision to keep following our dreams instead of giving up. It’s lots…

Affirmations: Podcast 013

Affirmations Today’s post is all about affirmations, or positive sayings you say to yourself to change your mindset. Affirmations are a wonderful way to change those thoughts – or sentences in your head – from a negative or limiting belief into healthy and happy thoughts. I’ve chosen 25 affirmations from Pinterest to brighten your day: I…

Thoughts: Podcast 012

Thoughts  Your thoughts become your reality, so it’s really important to pay attention to those thoughts. One way to change our thoughts is by using Certified Master Coach and trainer Brooke Castillo’s coaching model. Check it out below: C – circumstances  T – thoughts  F – feelings  A – actions R – results  Start with…

Writing Best Practices: Podcast 009

Writing. With a website called “Writing in your Jammies” it’s a little surprising that it’s taken me until now to do a podcast about the actual craft. But hey, sometimes that how inspiration works. If you’ve come to this blog or podcast, it’s probably because you’re either interested in writing or already are a writer….

Podcast 005: Guided Meditation

Meditation. It can be a loaded word for some. Maybe it brings to mind the image of someone in the lotus (crossed legs) position or holding some next to impossible yoga pose. Maybe it brings to mind the term “woo woo” – as in, “All that spiritual stuff is woo woo.” I get it. I…

14 Successful Bloggers To Follow by Ryan Biddulph

It is my privilege to curate this post via Ryan Biddulph’s blog BloggingfromParadise.com. Ryan is a massively successful blogger, law of attraction enthusiast, world traveler and author. I’ve mentioned Ryan and his equally successful wife Kelli on my blog and podcasts before, and he is awesome in every way possible. He has been featured on some amazing…

Podcast 002: Losing Weight the Fun Way

In this episode, author and blogger Jeannie Hall discusses her personal story of weight loss and how anyone can lose weight without pain, without diets, and without struggling so hard. Through focusing inward, Jeannie has been able to lose over forty pounds, lower her blood pressure, blood sugar, and improve her habits. By focusing on…

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