Authenticity: Podcast 20

Authenticity Nowadays – especially in personal development circles – you’ll hear a lot about “authenticity.” What does being authentic mean? To me, it means being true to yourself. It means not hiding the real you. It means not apologizing for who you really are.  Maybe you’re like me. I used to not be authentic. I…

Unique: Podcast 019

Unique  I believe we are all special and unique. We all have a divine purpose in being here on earth at this particular time.  Think about it.  So many people are reaching for more in their lives, more people than there’s probably ever been. Many of us are no longer willing to accept that life is…

Badass Podcast 018

BADASS!!! I want to tell you something really important today… you are a badass.  Now I realize that may be hard to believe. I know it was for me.  I grew up in a little tiny town of 1200 people in Arkansas USA. I wasn’t poor per se, but we certainly didn’t have much money. …

Success: 4 Tips on How to be One

SUCCESS Today I’m talking about what it takes to be a success. Success can mean many different things, but a lot of us equate success with freedom. What I’m going to specifically focus on in this podcast is the freedom of being an entrepreneur. The thing is, owning your own business can be difficult. But…

Flip the Switch Podcast 015

FLIP THE SWITCH  When negative thoughts show up trying to make our lives less happy or fulfilling than we want, we can simply flip the switch on them. When desire to eat unhealthy at night comes, I can stop and think about something more positive and helpful like seeing myself looking beautiful and sexy in…

Tenacity Equals Repetition: Podcast 14

Tenacity = Repetition  Achieving any success comes from making goals. But to keep those goals we have to have tenacity – stubbornness about going forward.  That’s why repetition is so important – we have to choose over and over again to make the decision to keep following our dreams instead of giving up. It’s lots…

Thoughts: Podcast 012

Thoughts  Your thoughts become your reality, so it’s really important to pay attention to those thoughts. One way to change our thoughts is by using Certified Master Coach and trainer Brooke Castillo’s coaching model. Check it out below: C – circumstances  T – thoughts  F – feelings  A – actions R – results  Start with…

Podcast 010: Life Coaching

Life Coaching Services Now Available! So, big announcement… I’ve started a life coaching practice! Life coaching is something I’ve been considering for quite some time, and making this decision has been very joyful for me. The second I decided, this sense of happiness and excitement filled me from top to bottom, so I know this is…

Podcast 008: Divine Guided Meditation

Divine Am I talking about the spiritual divine or the adjective divine? (i.e. Sweetie, that red leather carryon is so divine!) Well, today’s podcast features a divine guided meditation, and I call it that because it was inspired by the divine (the spiritual version). I’m currently working through a special course developed by blogger, podcaster,…

Alignment

Alignment can mean many things. Today I’m going to talk about a couple of those meanings. So recently, I was having a really hard time at work. Bet some of you can relate. But Jeannie, I thought you were an author, blogger, and podcaster. Don’t you work from home? Well, no. Not yet. You see,…

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