Podcast 037: Appreciate Yourself

Appreciate yourself  Our ability to appreciate ourselves is something many of us are unfamiliar with. It may make us uncomfortable.  It may seem tacky or conceited. Or it may just feel weird.  Yet, taking the time to appreciate the good things about yourself and the good things that you do can help you follow your…

Podcast 036: The Observer

The Observer Today I’d like to talk to you about the spiritual concept of “the observer.” When we are here on this earthly plane, it is extremely easy to get mired or bogged down in the concerns of our daily lives. We forget that we are spiritual beings who are eternal and get lost in…

Podcast 034: Bravery

Bravery Today I want to talk to you about how necessary bravery is to those of us on spiritual journeys. It takes bravery to dare to dream about the life we want rather than the one we have. Even if our lives are already pretty damn good. It takes bravery to be willing to feel…

Practice: Podcast 032

Practice  So today I walk to talk about how you change anything in your life. And the secret to that is to practice it.  It’s like a muscle. The more you practice sit ups, for example, the better you get at them. The repetition and practice strengthens your muscles until doing sit ups becomes easy. …

New: Podcast 031

New What does the word new mean to you?  Does it mean fresh? Neat? Novel? Something you haven’t seen before? Or does the word “new” have a different connotation for you?  Does new mean strange or even scary? Here at the beginning of 2018, I’d like you to consider not only what the word new…

Be Kind: Podcast 030

Be kind. Especially to yourself. Most of us are taught from a young age to be kind.  We’re taught not to stare at someone who may look a little different, whether from a disability or an injury.  We’re taught that it’s important to temper our words with consideration rather than just blurting something out –…

Fulfilling Prophecies: Podcast 028

FULFILLING PROPHECIES People talk about self-fulfilling prophecies all the time. Usually, with a negative connotation.  If you think or say traffic will be horrible, it will be.  Or… If you think or say you’re not going to get a raise this year, you won’t.  But today I want to talk to you about fulfilling prophecies….

Love is Always an Option: Podcast 027

Love is ALWAYS an Option  The inspiration for my podcast today comes from The Life Coach School founder Brooke Castillo. She totally changed her own life by changing the fear in her life to love, and I’m now working to follow her beautiful example. Love is something human beings always crave. It’s what we’re literally…

Ahead of Time: Podcast 026

Ahead of time Today, ahead of the regular show, I just want to thank everyone who has been listening to this podcast. It’s such an awe-inspiring joy to create this for you – the very act of creating this and sharing my words and my journey with you is a huge privilege.  Getting my thoughts…

Insights: Podcast 24

Insights shared from my Writing in my Jammies series part 2 Today, I am sharing more insights from my four book Writing in my Jammies series. Like I mentioned in my part one Podcast – Podcast 22 – these eBooks are all about helping you feel happier and finding more success. Today I’ll be sharing little…

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