Blame Or how not to blame yourself for being human… Or stop beating yourself up! This blog and podcast is…
No coincidences Have you ever had wonderful things happen in your life but you brushed them off as mere coincidences? Or…
Appreciate yourself Our ability to appreciate ourselves is something many of us are unfamiliar with. It may make us uncomfortable. …
The Observer Today I’d like to talk to you about the spiritual concept of “the observer.” When we are here…
Bravery Today I want to talk to you about how necessary bravery is to those of us on spiritual journeys.…
Practice So today I walk to talk about how you change anything in your life. And the secret to that…
New What does the word new mean to you? Does it mean fresh? Neat? Novel? Something you haven’t seen before?…
Be kind. Especially to yourself. Most of us are taught from a young age to be kind. We’re taught not…
FULFILLING PROPHECIES People talk about self-fulfilling prophecies all the time. Usually, with a negative connotation. If you think or say…
Love is ALWAYS an Option The inspiration for my podcast today comes from The Life Coach School founder Brooke Castillo.…