Authenticity: Podcast 20

Authenticity Nowadays – especially in personal development circles – you’ll hear a lot about “authenticity.” What does being authentic mean? To me, it means being true to yourself. It means not hiding the real you. It means not apologizing for who you really are.  Maybe you’re like me. I used to not be authentic. I…

Unique: Podcast 019

Unique  I believe we are all special and unique. We all have a divine purpose in being here on earth at this particular time.  Think about it.  So many people are reaching for more in their lives, more people than there’s probably ever been. Many of us are no longer willing to accept that life is…

Flip the Switch Podcast 015

FLIP THE SWITCH  When negative thoughts show up trying to make our lives less happy or fulfilling than we want, we can simply flip the switch on them. When desire to eat unhealthy at night comes, I can stop and think about something more positive and helpful like seeing myself looking beautiful and sexy in…

Tenacity Equals Repetition: Podcast 14

Tenacity = Repetition  Achieving any success comes from making goals. But to keep those goals we have to have tenacity – stubbornness about going forward.  That’s why repetition is so important – we have to choose over and over again to make the decision to keep following our dreams instead of giving up. It’s lots…

Affirmations: Podcast 013

Affirmations Today’s post is all about affirmations, or positive sayings you say to yourself to change your mindset. Affirmations are a wonderful way to change those thoughts – or sentences in your head – from a negative or limiting belief into healthy and happy thoughts. I’ve chosen 25 affirmations from Pinterest to brighten your day: I…

Creating Value: Podcast 011

Creating Value Creating value is an essential part of making your dreams come true. I’m a strong believer in the law of attraction because I’ve received so much joy and comfort from my study of this teaching. One thing that I believe is allowing more good things to come into my life is my ability and decision…

Podcast 010: Life Coaching

Life Coaching Services Now Available! So, big announcement… I’ve started a life coaching practice! Life coaching is something I’ve been considering for quite some time, and making this decision has been very joyful for me. The second I decided, this sense of happiness and excitement filled me from top to bottom, so I know this is…

Writing Best Practices: Podcast 009

Writing. With a website called “Writing in your Jammies” it’s a little surprising that it’s taken me until now to do a podcast about the actual craft. But hey, sometimes that how inspiration works. If you’ve come to this blog or podcast, it’s probably because you’re either interested in writing or already are a writer….

Podcast 008: Divine Guided Meditation

Divine Am I talking about the spiritual divine or the adjective divine? (i.e. Sweetie, that red leather carryon is so divine!) Well, today’s podcast features a divine guided meditation, and I call it that because it was inspired by the divine (the spiritual version). I’m currently working through a special course developed by blogger, podcaster,…

Podcast 006: Surrender

Surrender! No, I’m not talking about the white flag kind of surrender, either. I’m talking about the spiritual kind. I’ve been studying spiritual teachings like the Law of Attraction (LOA) and similar perspectives for a while now, and I’ve discovered some important things about the role of surrender. Surrender is all about allowing yourself to…

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