Possibility Guided Meditation: Podcast 12

Possibility guided meditation¬† Find a comfortable position and take a deep, slow breath Take another breath as you relax your feet and legs Relax your hips and abdominals Relax your chest, back and shoulders¬† Relax your hands, arms and neck Then relax every muscle in your face¬† Close your eyes Imagine yourself walking through a…

Possibility: Podcast 11

Possibility Possibility – a Google definition: a thing that may be chosen or done out of several possible alternatives. Today I want to reach out to any of you who may have been struggling with a situation or a part of your life that seems completely out of your control. Something that feels overwhelming and…

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