Podcast 034: Bravery

Bravery Today I want to talk to you about how necessary bravery is to those of us on spiritual journeys. It takes bravery to dare to dream about the life we want rather than the one we have. Even if our lives are already pretty damn good. It takes bravery to be willing to feel…

Nothing Has Gone Wrong: Podcast 033

Nothing has gone wrong  Today I’d like to talk about a concept associated with the Law of Attraction called “nothing has gone wrong.” Abraham talks about this being a basic truth about our lives here on this planet – that everything has a purpose.  Every.  Single. Thing. When something happens that we consider a bad…

Be Kind: Podcast 030

Be kind. Especially to yourself. Most of us are taught from a young age to be kind.  We’re taught not to stare at someone who may look a little different, whether from a disability or an injury.  We’re taught that it’s important to temper our words with consideration rather than just blurting something out –…

Commitment: Podcast 029

Commitment  So I’m someone who is pretty good at commitment.  I used to honor those commitments mostly when they involved someone else, though.  Like my marriage, for example. I’m very very good at being committed to my husband. We’ve been married for twenty-one awesomely blissful years. I took the vows I said at our wedding…

Ahead of Time: Podcast 026

Ahead of time Today, ahead of the regular show, I just want to thank everyone who has been listening to this podcast. It’s such an awe-inspiring joy to create this for you – the very act of creating this and sharing my words and my journey with you is a huge privilege.  Getting my thoughts…

Authenticity: Podcast 20

Authenticity Nowadays – especially in personal development circles – you’ll hear a lot about “authenticity.” What does being authentic mean? To me, it means being true to yourself. It means not hiding the real you. It means not apologizing for who you really are.  Maybe you’re like me. I used to not be authentic. I…

Unique: Podcast 019

Unique  I believe we are all special and unique. We all have a divine purpose in being here on earth at this particular time.  Think about it.  So many people are reaching for more in their lives, more people than there’s probably ever been. Many of us are no longer willing to accept that life is…

Badass Podcast 018

BADASS!!! I want to tell you something really important today… you are a badass.  Now I realize that may be hard to believe. I know it was for me.  I grew up in a little tiny town of 1200 people in Arkansas USA. I wasn’t poor per se, but we certainly didn’t have much money. …

Flip the Switch Podcast 015

FLIP THE SWITCH  When negative thoughts show up trying to make our lives less happy or fulfilling than we want, we can simply flip the switch on them. When desire to eat unhealthy at night comes, I can stop and think about something more positive and helpful like seeing myself looking beautiful and sexy in…

Tenacity Equals Repetition: Podcast 14

Tenacity = Repetition  Achieving any success comes from making goals. But to keep those goals we have to have tenacity – stubbornness about going forward.  That’s why repetition is so important – we have to choose over and over again to make the decision to keep following our dreams instead of giving up. It’s lots…

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